Birth Planning
Why Plan For Birth?
Planning for birth is one of the most empowering steps you can take to ensure a positive and informed birthing experience. While birth itself is unpredictable, having a well thought out birth plan helps you to feel prepared, confident & in control of your choices.
A birth plan isn’t about setting rigid expectations; it’s about understanding your preferences, learning about your options, and knowing how to advocate for your rights throughout the journey.
What does a birth planning session include?
Our birth planning sessions are designed to guide you through the many aspects of preparing for birth. Here’s what we will cover:
Understanding Birth Preferences - We’ll discuss your preferences for the birthing environment, pain management options, labour positions and other key aspects of the birth experience.
Exploring Birth Settings - Whether you’re planning a home birth, a Midwifery Led Unit or a hospital birth, we’ll help you understand what each setting entails & how to prepare.
Interventions & Alternatives - We’ll go over interventions including induction of labour and C-sections, and explore alternative options. This way, you can make informed decisions if medical interventions become necessary.
Creating A Flexible Birth Plan - Birth plans should be adaptable. We can help you to create a plan that covers a variety of scenarios, so you feel prepared however labour & birth unfolds.
Preparing For Unexpected Situations - We will discuss how to navigate unexpected changes in your plan, such as unplanned interventions, to help you to stay calm and empowered in any situation.
Advocating For Your Rights - Learn about your rights in different birth settings and how to effectively communicate your preference with your birth team. We will guide you on how to assert your wishes respectfully and ensure that your choices are respected.
Never forget…..You have the right to make decisions about your body and your birth.
Nurture by Natalie can support you in planning a birth that aligns with your values, ensuring you feel informed, empowered and ready to welcome your baby.